Isolation allowing Josh Warrington to study hard for upcoming unification bout with Can Xu
The IBF world featherweight champion is hopeful that a unification fight with the WBA title holder will be able to go ahead at Emerald Headingley Stadium later this year.
With his next foe identified, Warrington is doing what he can to prepare for the potential featherweight unification bout.
Advertisement
Hide AdAdvertisement
Hide AdXu has lost two of his 20 professional fights and, while the Chinese boxer is not the most powerful puncher, he makes up for it with the speed in which he can throw shots.
However, Warrington has backed himself to beat Xu and become the first unified boxing champion from Leeds.
“I wouldn’t say he is the most technical. He has got a few inches on me in terms of height, and probably most featherweights, standing at 5ft 9in,” said Warrington.
“He has got a long reach as well. His main strength is his ability to throw so many punches.
Advertisement
Hide AdAdvertisement
Hide Ad“He admits himself that he doesn’t have the biggest punch power but what he doesn’t have in punch power he makes up in accumulation.
“That is one thing but he has been beaten.
“The lads who have beaten him have taken the fight to him and played him at his own game but done it much better.
“I just feel like, the way that I fight, and I can fight at a higher pace as well, he won’t be able to out-do me.”
Warrington’s trainer and father, Sean O’Hagan, has also been using the extra time to identify Xu’s strong and weak points.
Advertisement
Hide AdAdvertisement
Hide AdWarrington added: “I know my dad has been watching plenty and writing plenty down.
“Every other night he has been sending me essays over text, on stuff we need to work on and the advantages and disadvantages he has got.
“I don’t want to work myself up too much that by the time the camp comes I am exhausted and bored of him. It is just about doing little bits here and there.”
With government restrictions banning the population from meeting people who live outside their own homes, Warrington has been forced to alter his training regime.
Advertisement
Hide AdAdvertisement
Hide AdThe Leeds Warrior is still able to do some work on his own but is unable to do any training with pads or partake in sparring bouts.
He continued: “I miss the lads in the gym and the banter and all that.
“I have just been going in and doing some bag work, skipping and shadowing.
“I have been setting myself out little circuits and then plenty of running to keep that fitness up. That is about it. I can’t do any pads or any sparring.
Advertisement
Hide AdAdvertisement
Hide Ad“I had started working with a new strength and conditioning coach over the last six-to-seven weeks.
“I was starting to get into his methods of training but, obviously, we can’t do anything until we get the all-clear and everything is good to be socialising again.”
Sparring regularly allows most professionals to maintain a better resistance to punches.
However, Warrington admits that he could begin to lose a bit of the resistance he has built up over the years the longer he is forced to train on his own.
He added: “It is a bit of weird feeling.
Advertisement
Hide AdAdvertisement
Hide Ad“As you are sparring regularly and competing regularly, the skin toughens and you get used to it.
“I don’t normally have too long a break from the sparring because I like to keep myself in the thick of it and make sure my punch resistance is high.
“At the start of the year I was sparring a few times a week, just doing a bit of technical sparring so you are ‘not losing too many brain cells’ but that has been pushed to one side now.
“I don’t think I will lose too much [resistance] in a few weeks but, if it starts getting into months and months, then it might be a different story.”
A message from the Editor:
Thank you for reading this story on our website.
Advertisement
Hide AdAdvertisement
Hide AdThese are challenging times but the team at the Yorkshire Evening Post need your support more than ever in the weeks ahead.
While I have your attention, I also have an important request to make of you.
In order for us to continue to provide high quality and trusted local news on this free-to-read site, I am asking you - wherever possible and providing it is safe for you to do so - to also please purchase a copy of our newspaper.
Inevitably falling advertising revenues will start to have an impact on local newspapers and the way we continue to work during this period of uncertainty.
Advertisement
Hide AdAdvertisement
Hide AdSo the support of our readers has never been more important as we try to make sure that we keep you connected with the city you live in during this time.
But being your eyes and ears comes at a price. We need your support more than ever to buy our newspapers during this crisis.
Our team of trusted reporters are working incredibly hard behind the scenes - from kitchen tables and spare bedrooms - to look at how we can do this and your continued support to the YEP will help to protect its viability in the days and weeks ahead.
For more details on our subscription offers please visit www.localsubsplus.co.uk/YEP, email [email protected] or call us on 0330 4033004
Thank you
Laura Collins
Editor
Comment Guidelines
National World encourages reader discussion on our stories. User feedback, insights and back-and-forth exchanges add a rich layer of context to reporting. Please review our Community Guidelines before commenting.