Kevin Sinfield reflects on former teammate Rob Burrow as he takes on latest MND challenge running 50k a day

Rob lost his battle against motor neurone disease in June aged 41. On Sunday, Kevin will start his fifth annual challenge, ‘Running Home for Christmas’.

Kevin, 44, has helped raise in excess of £16 million in aid of MND since Rob was diagnosed in December 2019.

He will run over 50km per day, split into seven kilometre blocks that he must complete within the hour before starting the next block.

Each day will also include an ‘Extra Mile’ event when Kevin will join members of the MND community in completing four laps of a running track.

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Kevin said: “This was only ever put together because we were doing a little run for our little mate and were trying to raise a little bit of money four years ago.

“I think of Rob a lot and I’ll certainly be thinking of him along the way, share a lot of stories about him, laugh and no doubt he’ll be with us in spirit.”

In December last year Kevin ran seven ultra-marathons in as many days across seven different cities.

His latest week-long challenge begins from Liverpool to Wrexham on Sunday and his journey will take him to Gloucester, Belfast, Glasgow, Hull, Northampton and Manchester over the following seven days.

“Rob’s been a part of the first four challenges. To have him not around this time is pretty tough,” Kevin said.

“I won’t be getting his text messages on an evening. I’m not quite sure how I’ll be emotionally. I’ll probably find out when we’re in the thick of it and it’s pretty dark out there.

“It means a lot to me that we represent him and his family in the right way. He’ll make me smile I know that.

“I don’t want this to be sad. We’ve lost a great man, but he’ll want us to rip into this and have a smile on our face and do it justice, do him justice.”

In tribute to the number seven Rob wore on his playing jersey, Kevin’s ‘7 in 7’ challenges have raised close to £10m and the total fundraising inspired by Rob has generated a further sum of around £6m.

“They don’t get any easier, they just don’t,” Kevin said.

“The training has been brutal. I hate running, I don’t even like running and I’m asthmatic, so if you put all that together it’s not a great combination.”

Kevin hopes to do two more ‘7 in 7’ challenges after this one “given this has all been built around the number seven”.

He added: “The message we’ve been trying to get across over the last few years is you don’t have to run marathons, but we can all do a little bit.

“What that little bit looks like is different for all of us. It doesn’t have to be a little bit for MND, it can be a little bit for cancer, or dementia, or something close to your heart.

“It could be just reaching out to somebody who needs a hand over Christmas. It’s the little bits that matter and if we all do a little bit that adds up to a massive bit.

“I found out after the first challenge, and I don’t mind admitting it, I know why I’m here now. I’m here to try and help and support people in the MND community and to realise that at 40 I think is pretty special.”