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Try a new January workout: give powerlifting a go

Switch up your workouts in the New Year with some weights.
Switch up your workouts in the New Year with some weights.
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With the stress of Christmas looming, getting to the gym quickly becomes less of a priority for many. You're sweating enough at the sight of your bank account balance without voluntarily making time to work out, right?

So what is the best way to burn off that Christmas cake without dipping into your time to sit and watch Elf?