Fitness classes online with discount offer
This is not just a New Year’s Resolution fad, it represents a huge section of the community that knows it must live a better, healthier and more enjoyable life. It almost certainly includes everyone reading this.
Key to health and wellbeing is exercise. But there’s a bit of a problem. Gyms, leisure centres, swimming pools, tennis and golf clubs, in fact every single organised exercise facility in England is now closed. So what are the alternatives and how much will it cost?
Running and cycling outside is pretty miserable in winter, DVDs become repetitive all too quickly and some online services cost as much as a premium health club membership.
Affordable
How about a new service that suits the whole family, including the kids?
At Home Wellbeing is the brainchild of three highly experienced fitness industry players who could see a gap in the market for an affordable, engaging, fun and effective online fitness and wellbeing solution, which brings the best elements of a great fitness club into the living rooms of anyone with the ambition to improve their fitness, and an internet connection.
Classes are specifically designed for home spaces, with either no or minimal equipment required, and delivered by a team of instructors that are just regular (very nice) folk. The range is huge with everything from meditative yoga to high intensity training. Moreover, you can either follow an activity programme that suits your ability and aims, or just dip in as and when it works for you.
Children
It’s not only adults who benefit from exercise – children now missing PE can see huge benefits as well, including, reducing anxiety and lowering stress levels, building confidence both within themselves and in their relationships with others, increasing brain function, improving sleep and strengthening their immunity.
At a time when children’s activity has come to a near standstill they have access to a fabulous range of make ’em smile classes from Mr Move It (guaranteed to burn off excess energy and calories) or from Yogi Naomi (calming them through mindful adventures)!
Best of all, it comes at a monthly cost of less than a couple of cups of high-street coffee. Just £5.99 a month buys your household a great fitness and wellbeing solution, with no contract tie-in.
It’s never too early or late to start, so what is stopping you for. Get moving and get the whole family involved by trying it for FREE for the next 14 days at www.athomewellbeing.vhx.tv + Use voucher code ‘JP14A’ to get 25% off your first month.