Bag a nice'¨takeaway, but not the calories

So the news that you can have the best of both will satisfy the hunger pangs of all of us.

Joe Ward, the former food development manager for Arc Inspirations, has tapped into a gap in the market with his new venture Go Food which he has set up in the Hyde Park area of the city.

The menu offers tasty dishes that still balance the carbs and the protein mix for example, seared cod steak with tapenade sauce with a carb side from potatoes to spicy cous-cous - and they even deliver to certain parts of the city.

Be tempted by retro pizzas, halloumi and avacado salad, fresh veg and roast peppers.

He told City Buzz: “I was a little bit disenchanted with takeaway options available - it is either a burger or a curry. It is the same old.

“People lead busy lives, get in from work, have not had time to go to the supermarket and want something convenient but healthy and I wanted to do something about that.

“With a little bit of thought and know how it is do-able.”

See the menu at